New Year…
17 Jan 2010 Leave a Comment
in Thoughts
New Year and all! Little behide on what I had planned on re-starting at the beginning of January but had to get rid of a cold first.
Anyways tomorrow is the first day back into eating healthy and going out of my way to exercise.
I shall start off with short workouts leading up to an hour a day. Working out during the week and weekends have off ^_^
My exercise equitment includes a dance video (you may laugh but it does work if you get the right one for yourself), exercise bike, weights and sit-ups. NOT ALL IN ONE HOUR!!!!
Dance video one morning, bike weights and sit-ups the next. Feels great after a week or so using them ^_^
And no junk food during the week, I let myself have something unhealthy at weekend, but if I stick to this then even at the weekend after a while I don’t have the taste for junk food ^_^
